Dancin’ workout – 11 February 2023

Today was a dancin’ day and no mistake. No respite either!

The warmup today was a the Cameron Quickstep. That’s almost half a circuit of the floor, even before the teachers begin to make additions. Apparently it’s really a sequence dance! I can’t see many Tea Dancers doing this one without a defibrillator nearby. We tried it slow – a walk through and it was achievable. Then the teachers turned the music on and it was chaos. What comes next?? Is it the Zig Zag or is it the Chair? Nobody seemed to know or care. It was that old joke, all the moves were there, just not in the right order. Eventually, and I mean eventually we worked out where we were, what comes next and where we were meant to be. After half an hour we were exhausted, well, at least I was. I had to have a wee sit down to get my breathing back to normal.

We left the quickstep behind and did a wee relaxing Bossa Nova to cool us down before we entered the next 30min class on Foxtrot. I thought we had this in the bag, but it was in the wrong bag, not the one I’d brought. After some corrections from Jane and then Stewart, we began to find the dance we’d practised for a couple of turns round the living room. The living room Foxtrot bore some resemblance to the Brookfield (big hall) version, but only an expert could see it. Again, eventually, we managed to put all the pieces together and it began to sort of flow.

Another break and it was time for the third half hour which would be Tango. We can do a fairly representative tango, but then the teachers decided to add in another part that was new to us. It wasn’t difficult, in fact it was similar to another part of the routine and that’s what made it difficult. It was similar, but not the same, possibly too similar. In time we’ll either work it in properly or erase it from our memory – probably the latter.

Just to keep our heart rate up it was a couple of Midnight Jives to finish. I’m not sure whether that was a dance class or a workout. It was good and we learned a lot, but I was exhausted by the time we were walking out into the drizzly rain.

Drove home again via the M8/M74 route and stopped for rolls and a Danish pastry at the shops on the way home. I was so knackered, I went for a 45min snooze in the afternoon. By then it was dinner time and we’d agreed on a fish supper each for dinner. I walked to Condorrat and was back in about 15 mins. Record time. On the way there in the gathering gloom I got today’s PoD which was taken in the Adventure Playground in the park on the path to Condorrat. Lurking around in a kids playpark after dark! That sounds dodgy, but I love these rough cut balancing toys they look so graphic.

Today’s prompt was The Big Blue. Not only had I not seen this film, I’d never even heard of it. The only Big Blue I was aware of was IBM! However, I went with the flow (no pun intended) and watched the previews on YouTube. Still it meant very little to me.
The deepest I’ve dived, personally, was 2m in the swimming pool at Butlins, or was it Pontins? I can’t remember. But I do remember it didn’t give me the urge to go any deeper. However, I do remember you needed flippers, and a mask better than the ones you got in Woolworths, so that’s what I’ve sketched and painted today. I like the mask. It’s quite manic looking. Like a Japanese Daruma with both eyes painted in!

Tomorrow we may be resting our weary limbs. We might walk to the shops if we can summon the energy!

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