Today we returned to the gym after a couple of months lay off. Hopefully it will be a return to fitness for us with our stated intention of having two days a week at the gym and pool. Well, the weans will be back at school next week, so there should be fewer of them in the pool. It was good to get back to a bit of exercise.
In the afternoon I went for a walk along the railway and got some good shots of a couple of Red Admiral butterflies as well as some abstract looking photos of translucent seed pods on the gorse bushes. It was a lovely day when I was out, but half an hour earlier it had been heavy rain. I wasn’t complaining, because the sun shone all the time I was out.
To complete our ‘new start’, Scamp started back at salsa class tonight and her shoulder held up with very little pain or awkwardness. Tomorrow will be a better test to see how successful it was.
Off to Larkhall tomorrow for eye checks for us both.