Out to the docs to get my BP checked.
Just the last of the checks to confirm that my BP had stabilised. Not just one nurse, but two. The sister and a student nurse checked my BP an gave me the all clear. All done in a 15 minute visit and I don’t have to come back until my annual review.
On the way home, I drove up to Tesco and got milk and rolls, just the real essentials today, then back home for lunch and a debrief with Scamp before we booted up and went for a walk around Broadwood Loch.
The weather wasn’t warm, but neither was it cold. Just a hoodie today for both of us, no need for a raincoat. As usual and against the flow of walkers, but with the flow of joggers, we walked round the loch clockwise. Because it had rained during the night, we didn’t risk the forest section. I know it’s been been cleared and drained, but I didn’t fancy going all the way round it only to find out there was a great long section that would be up over our boots in mucky water. Safer to stick to the path. I got some long lens shots of a cormorant stretching its wings out to dry and thought that would make PoD, but it was the first shot I took today looking along the loch to Blackwood and then The Campsies in the far distance that got the accolade of PoD.
I attempted a recipe for Linguine with Smoked Salmon and Spinach, except we didn’t have any Linguine because Scamp doesn’t like it and we didn’t have any Spinach either. There was a requirement for double cream and we had none of that or a hundred other things, but we did have the smoked salmon. The inevitable result was that it tasted awful and went in the bin.
Note to self: Before you start, read the recipe and check the ingredients!
We had pizza for dinner and it was lovely.
Today’s prompt asked for a Passport. I’ve now seen a few variations on Pass the Port with a glass of wine being passed from hand to hand. I tried a version of the British passport, and now that I look at it, it isn’t all that bad. But what I settled on was a pastiche of a passport. A Scottish passport with a bottle of Buckfast, two crossed thistles and an advert for Greggs. I’m sure Alex would approve.
I’m off to the docs again tomorrow. Just getting my money’s worth from the NHS before all their money disappears.